Lynne Smith Fund

Saturday, July 29, 2006


(A post from Puddy Knabb)

My family grew up with Lynne as our next-door neighbor. This month, when my 41-year old son found a small amount of blood on his toilet tissue, he insisted on a colonoscopy. The doctor did find a polyp and it was removed. Thank you to Lynne and her family, none of us will let symptoms go unnoticed and we will all insist on a proper test to diagnose colon cancer. Our sadness at losing the vivacious Lynne will be replaced with vigilance and spreading the word on the silent killer known as colon cancer.
With love and appreciation to Lynne's family & friends, Puddy Knabb

Posted at 11:26AM on Jul 23rd 2006 by Puddy Knabb

Guidelines for Colon Cancer Prevention



Colorectal cancer (cancers of either the colon or rectum) is the second most common cancer in the U.S. and one of the deadliest. One in five colorectal patients will probably die because most cases are not diagnosed until a late stage of the disease. Seventy five percent (75%) of all colon cancer cases are random i.e. no prior family history existed. We are working hard to reduce the mortality rate through awareness and early detection. You can save your life or the life of a loved one by following these guidelines;

1. Get Screened.. Detected early, progression of colorectal cancer is entirely preventable. A colonoscopy is your best defense. If polyps are found (small bumps that can become cancerous), they are removed during the test.

2. Diet - the quicker food moves through your colon the better. High fiber, low fat is the way to a healthier colon. Red meat is the number one risk factor connected to colorectal cancer. Eat lots of vegetables, fruits, fish and white meat and take fiber supplement and you will reduce your risk. Avoid refined sugar and white flour.

3. Exercise - studies suggest regular exercise reduces the risk of all cancers so get walking!

4. Supplements - Dietary antioxidants such as vitamin E, calcium, vitamin D and the B-vitamin folic
acid may also reduce your risk of contracting colorectal cancer and aid in reversing early stages of this cancer.

These guidelines are based on review of many studies. However, we can not stress enough how testing is your only true defense as this disease is silent with little or no symptoms. The ironic thing about the "risk" factors we have researched is that Lynne was not in any "risk" group. She did not eat red meat her diet was for the most part vegetarian. She was fit (running after 3 young children will do that for you) and she had been taking vitamins before, during and after her pregnancies. There was no prior family history of colon cancer. Lynne at 37 was well under the age of high-risk which is over 50. So don't wait for symptoms, get tested and live longer!

Ginger Shown to Protect Against Colorectal Cancer


(Reprinted from the World's Healthiest Foods Website)


Gingerols, the main active components in ginger and the ones responsible for its distinctive flavor, may also inhibit the growth of human colorectal cancer cells, suggests research presented at the Frontiers in Cancer Prevention Research, a major meeting of cancer experts that took place in Phoenix, AZ, October 26-30, 2003.

In this study, researchers from the University of Minnesota's Hormel Institute fed mice specially bred to lack an immune system a half milligram of -gingerol three times a week before and after injecting human colorectal cancer cells into their flanks. Control mice received no -gingerol.

Tumors first appeared 15 days after the mice were injected, but only 4 tumors were found in the group of -gingerol-treated mice compared to 13 in the control mice, plus the tumors in the -gingerol group were smaller on average. Even by day 38, one mouse in the -gingerol group still had no measurable tumors. By day 49, all the control mice had been euthanized since their tumors had grown to one cubic centimeter (0.06 cubic inch), while tumors in 12 of the -gingerol treated mice still averaged 0.5 cubic centimeter—half the maximum tumor size allowed before euthanization.

Research associate professor Ann Bode noted, "These results strongly suggest that ginger compounds may be effective chemopreventive and/or chemotherapeutic agents for colorectal carcinomas."

In this first round of experiments, mice were fed ginger before and after tumor cells were injected. In the next round, researchers will feed the mice ginger only after their tumors have grown to a certain size. This will enable them to look at the question of whether a patient could eat ginger to slow the metastasis of a nonoperable tumor. Are they optimistic? The actions of the University of Minnesota strongly suggest they are. The University has already applied for a patent on the use of -gingerol as an anti-cancer agent and has licensed the technology to Pediatric Pharmaceuticals (Iselin, N.J.).

Thursday, July 27, 2006

Lynne With Ben



It has been 3 months since Lynne passed. To reflect on what we have accomplished in these three months is mind-boggling. We have raised funds in Lynne's name for her babies. We have seen many of Lynne's friends and family members get screened for Colon Cancer and some have caught early stage cancer. We have created a website that has been published as a link by national cancer websites for our content, which is informing thousands of curious people how - exactly - to get a colonoscopy without paying too much. We are more aware of our body signals. We are talking about Colon Cancer symptoms, without shame. When I spoke at Lynne's funeral, I had no idea why I mentioned her "purpose". I just had to believe that there was some 'reason'. Maybe, we can glean some greater meaning from all of this. Maybe...she has saved a few lives.

-Stacey B.

Tuesday, July 25, 2006

Please Do NOT overpay for your Colonoscopy!


Different institutes and insurances are charging for and covering colonoscopies in very different ways. One reader received a bill for a colonoscopy which was a staggering $13,000+ although was 80% covered by insurance it still left a patient balance of $2,600. However, the good news is another reader received an insurance statement for $432 with zero $ due to be paid by patient for the exact same procedure.

On further research we have the following advice for you:

(1) Ensure your Doctor refers you for a colonoscopy based on "medical reasons"i.e. one or more of the following family history, unexplained anemia, fatigue, blood in stool, change in bowel movements etc. If you are over 50 you are entitled to a colonoscopy as part of routine physical check-up.
(2) Ensure your Doctor refers you to a Gastroenterology specialist that is(a)in your insurance network and (b) Performs the colonoscopy at their own surgery.
(3) Check in advance with the specialist’s office as to the full cost and with your insurance company for their coverage so you know that you have little or no payment for the test.

If you do not have Health Insurance, research your State Health Departments website and look for specialists that offer the test for free or reduced price for the uninsured.

ABOVE ALL;

(1) Where possible, avoid getting your colonoscopy at a hospital facility this apparently is where large unnecessary $'s get added to your bill.
(2) Shop around, ask questions. We have heard of several people who have received the test the total insurance price of $1,100 with insurance paying all or most of the bill.

All this being said, don't let the extra effort (a couple of phone calls) put you off getting a colonoscopy remember;

The True Cost of A Colonoscopy - Means Saving Your Life = Priceless.